Knee bands are devices primarily used in providing knee-support. It prevents the knee s from further damage. It aids in the healing process for various knee illnesses like Patella Tendonitis, Chondromalacia Patella and Osgood-Schlatter's. Athletes may not the only ones who can use this product but also the regular people like you. We need to know then how a knee bandage can be helpful in different ways.
Knee bands are created initially to provide knee support and stability. However, nowadays there are various types of knee bands which also equipped with magnets and chemicals to relieve the knee pain and inflammation. These types are designed to hasten the recovery of the harmed knee. But the most common are the simple ones intended to relax the muscles or ligaments to aid the natural healing.
The best thing that a knee band can do is to reduce the symptoms of an ill knee like the ones we mentioned a while ago. Now, we will discuss the types of knee conditions in order to understand the different uses of knee bands.
Patella Tendonitis - It is an inflammation of the tendons. You can experience pain when contracting the knee muscles. The affected tendon seemed larger than the other because of swelling. It is usually acquired by athletes who regularly run and jump. They may have practiced too much and overused their knees. A certain knee band can be used to relieve these symptoms by applying pressure to patella tendon.
Chondromalacia Patella - It is a condition in which the cartilage on the underside of the knee is weakened. The kneecap doesn't move well because it is not aligned properly. There is commonly tenderness on the front and back of the thigh which prominently hurts when climbing the stairs or getting up from the chair. It is often treated with anti-inflammatory drugs to get rid of the pain and swelling. Wearing a knee band can help relieve the pressure from the tendon and reduces muscle vibration.
Osgood Schlatter's - This condition is most common with teens that are growing rapidly. They are usually very active in sports and oftentimes over doing it. It is associated with swelling and tenderness under the knee. A bump around the knee area can be seen as a sign of inflammation of the cartilage. This is acquired mostly by young athletes who are engage in football, soccer or basketball sports. Rest is the best recommended treatment for this condition. Minimize the practice as much as you can. There are knee bands designed specifically to treat and help prevent these symptoms.
Knee bands can also be very useful with people whose work requires heavy lifting or prolong standing. It can strengthen the knee and keep it from inevitable knee accidents. Older people are also advised to use knee bands when they are starting to feel weakening of the knees.
There are a lot of different brands of knee bands to choose from. They usually slide easily from the foot to your leg. Some of them are made one size fits all. Some are straps that you can adjust freely to properly fit on the knees. They come in different colors and prices.
Knee bands are created initially to provide knee support and stability. However, nowadays there are various types of knee bands which also equipped with magnets and chemicals to relieve the knee pain and inflammation. These types are designed to hasten the recovery of the harmed knee. But the most common are the simple ones intended to relax the muscles or ligaments to aid the natural healing.
The best thing that a knee band can do is to reduce the symptoms of an ill knee like the ones we mentioned a while ago. Now, we will discuss the types of knee conditions in order to understand the different uses of knee bands.
Patella Tendonitis - It is an inflammation of the tendons. You can experience pain when contracting the knee muscles. The affected tendon seemed larger than the other because of swelling. It is usually acquired by athletes who regularly run and jump. They may have practiced too much and overused their knees. A certain knee band can be used to relieve these symptoms by applying pressure to patella tendon.
Chondromalacia Patella - It is a condition in which the cartilage on the underside of the knee is weakened. The kneecap doesn't move well because it is not aligned properly. There is commonly tenderness on the front and back of the thigh which prominently hurts when climbing the stairs or getting up from the chair. It is often treated with anti-inflammatory drugs to get rid of the pain and swelling. Wearing a knee band can help relieve the pressure from the tendon and reduces muscle vibration.
Osgood Schlatter's - This condition is most common with teens that are growing rapidly. They are usually very active in sports and oftentimes over doing it. It is associated with swelling and tenderness under the knee. A bump around the knee area can be seen as a sign of inflammation of the cartilage. This is acquired mostly by young athletes who are engage in football, soccer or basketball sports. Rest is the best recommended treatment for this condition. Minimize the practice as much as you can. There are knee bands designed specifically to treat and help prevent these symptoms.
Knee bands can also be very useful with people whose work requires heavy lifting or prolong standing. It can strengthen the knee and keep it from inevitable knee accidents. Older people are also advised to use knee bands when they are starting to feel weakening of the knees.
There are a lot of different brands of knee bands to choose from. They usually slide easily from the foot to your leg. Some of them are made one size fits all. Some are straps that you can adjust freely to properly fit on the knees. They come in different colors and prices.
About the Author:
Brian Adkins is a Physical Therapist and been a member of the American Physical Therapy Association.As a passionate cyclist, he helps people recover from their pain and injury recommends the use of a knee band (Knieband). He understands how challenging it is to stop people from doing what they love to do.
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