The Different Styles Of Mixed Martial Arts

By Owen Jones


Mixed martial arts is a combination of any martial arts. There is no set mixture, you may learn whichever techniques you like and call yourself a mixed martial artist. The disciplines that you ought to learn depend on your mental attitude, body type and personal preferences. Local availability may take precedence over these factors though. We will look at some of the most preferred styles below.

Kick Boxing: there are various styles of kick boxing including a French and a Thai version called Muay Thai. Kick boxing is a full contact sport which makes use of the fists, elbows, feet and knees to hit the opponent. There are frequent clinches, but the bout is stopped when a fighter falls to the canvas as in boxing.

Thai kick boxing is one of the most well-liked styles in a mixed martial artist's repertoire, particularly among female fighters, because it takes immense suppleness.

Boxing: boxing is the most preferred western martial art. It was studied in Ancient Greece and was a sport in the early Olympic Games. You may only use your fists. Boxing skills benefit the more powerful upper bodied athlete. Boxing needs to be combined with mat skills such as wrestling or the MMA fighter will be at a disadvantage on the canvas.

Judo: judo is in essence a defensive skill and is the first oriental martial art that most people learn. It is a good style to start learning oriental fighting skills, but you will also need to learn some aggressive manoeuvres.

Wrestling: wrestling is not instructed to young men as much as boxing any more, but it is a very well-liked spectator sport. There are different forms of wrestling such as normal western wrestling and Japanese Sumo. It is essential to have some wrestling-type skills for when you are grappling on the canvas.

Jiu Jitsu: jiu jitsu is essential for MMA, most fighters would say. There are several styles, besides the original one, known as Brazilian Jiu Jitsu and an offshoot of that called Gracie Jiu Jitsu.

These last two types are the most prevalent in MMA. Jiu Jitsu is assertive and defensive and includes stand-up fighting and grappling on the canvas. It is an outstanding all-round martial art.

Karate: another Japanese martial art that involves strength and speed. Karate is also useful for vertical and horizontal combative manoeuvres and so is more adaptable than boxing. It is a full contact sport in some disciplines, but not in others, because it is risky to hit an untrained person using karate - it can be lethal.

Tae Kwando: tae kwando takes great agility and lightening-fast reflexes. It is also more popular with female MMA fighters as many of the men are too heavy to carry out the jumps and aerial attacks that are prevalent in this discipline. The octagon might also be a bit too cramped to carry out all the manoeuvres of tae kwando properly too.




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