Professional Mountain Bikers Carry Along the Proper Gear On Their Weekend Rides

By Sean Olefson


Mountain biking is an exciting and tremendously fun way to spend a weekend. Just about anyone who is in decent shape, has a good sense of adventure and has a well built mountain bike can participate. There is a number of items that should be brought by anyone spending a weekend bike getaway anytime soon.

The first piece of equipment you'll need is a fine quality backpack. A durable pack with lots of pockets and chambers will always be useful. Mountain biking is comprised of many difficult trails and big bumps so you are going to need a backpack that will be equipped to adequately store your gear.

Water will be a much required basic need as well. When you are engaging in any rigorous physical activity, it is quite critical to stay adequately hydrated. Bring water bottles or canteens full of fresh water. If there is a prospect you will be refilling your bottle during your trip from a stream or other water source, carry some purifier capsules to ensure the water you drink is suitable.

Some nutritious and filling snack foods will be expected too. Decide on foods that can stimulate you in the course of the intense bike trip. Light items like dried fruit, energy bars, and smaller sized sandwiches will keep your power up without weighing you down. A tiny cooler that can fit in your back pack might be of good use also.

Since biking off road is a real demanding and difficult activity, it is critical to have equipment that can easily take beatings. Reliable shoes with durable and shock absorbing soles will surely be worth the additional cost. High quality footwear may often help reduce injuries and keep you safe during your adventure.

Tree branches and large rocks occasionally can result in issues and break downs with bikes. Take extra equipment like bike tubes with you so you will be prepared to deal with bicycle maintenance problems. Broken chains, braking system problems, and flat tires are all issues cyclists eventually have to handle. Also, getting your bicycle examined before you head out is a sensible choice as well.

Finally, you should take a first aid set. Accidents, while always possible, are much more likely to happen when you indulge in activities like mountain biking. In your pack ought to be a kit that is well stocked with items that would be invaluable when you have injuries such as bruises, cuts, and sprains.. The medical kit should include items like gauze, bandages and antiseptics among other medical items. Give some thought to packing insect spray or a snake bite kit if the area you are pedaling in is noted for its vast insect and animal population.




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