Racing road bicyles is very popular nowadays for people of all ages.Aside from being a great way to get some much needed outdoor exercise, it is also a thrilling form of recreational activity.There are a lot of bike shops that sell road bicyles already built for racing.On the other hand, do-it-yourself people will find that they can actually change their road bike into a racing road bike by following these tips.
First of all, remove any of your road bike’s accessories, such as mirrors, bells, reflectors and racks.Then, inspect the entire bike for any damages like cracks and wear, and replace or repair them as needed.Adjust the height of your saddle so that your leg, when on the lowest position on the pedal, is on the 6 o’clock position.Also, adjust the position of your saddle to make sure that you will be comfortable as you ride.
The handlebars, which should be shoulder width, should be always be positioned two to five centimetres below the seat.You should also see to it that the stem of your racing road bike provides you with ample space between your elbows and your knees.Make sure that you will be able to reach your brakes, brake hoods and drop easily by adjusting the angle of your handlebars.
The wheels should be secure but able to spin freely, so make sure that the hubs aren’t too tight or too loose.Always make sure that your wheels are free of imperfections by constantly checking for cuts and tears.Chains should be checked at all times to see that it is in top form, meaning that it is clean, lubricated and not stretched.The front and rear derailleurs should be checked to see if they will shift properly during a race.In addition, you need to make certain that the brake pads, cables and levers are working properly.
Setting up road racing bikes can be tricky, but it can be rewarding if done extremely well.Aside from ensuring the bike’s finest performance, you will also be able to avoid injuries in this manner.
First of all, remove any of your road bike’s accessories, such as mirrors, bells, reflectors and racks.Then, inspect the entire bike for any damages like cracks and wear, and replace or repair them as needed.Adjust the height of your saddle so that your leg, when on the lowest position on the pedal, is on the 6 o’clock position.Also, adjust the position of your saddle to make sure that you will be comfortable as you ride.
The handlebars, which should be shoulder width, should be always be positioned two to five centimetres below the seat.You should also see to it that the stem of your racing road bike provides you with ample space between your elbows and your knees.Make sure that you will be able to reach your brakes, brake hoods and drop easily by adjusting the angle of your handlebars.
The wheels should be secure but able to spin freely, so make sure that the hubs aren’t too tight or too loose.Always make sure that your wheels are free of imperfections by constantly checking for cuts and tears.Chains should be checked at all times to see that it is in top form, meaning that it is clean, lubricated and not stretched.The front and rear derailleurs should be checked to see if they will shift properly during a race.In addition, you need to make certain that the brake pads, cables and levers are working properly.
Setting up road racing bikes can be tricky, but it can be rewarding if done extremely well.Aside from ensuring the bike’s finest performance, you will also be able to avoid injuries in this manner.
About the Author:
James Robinson is a writer for The Bike Inspector a price comparison site for all types of bike and has plenty of experience with road racing bikes.
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