Downhill mountain biking is an intense sport where bikers engage in a race to get down to the bottom of a steep, rough terrain in the fastest possible time.Because it is an extreme sport, it is not uncommon for people to become addicted to it.All of the fun, however, can quickly turn into danger if people are not careful.Here are some things that you should keep in mind when riding downhill bikes.
A good helmet is the most important safety gear to have whenever you ride your downhill mountain bike.A full-face, motocross style helmet is the way to go if you want to protect your head from all sides.You helmet will protect you from injuries like a broken jaw or head trauma if you were to fall off your bike while going downhill.
Choosing the right type of biking shoes will help you keep your feet on the pedal and to avoid twisting your ankle or bruising your shins.There are also reinforced cycling shorts that can prevent you from scraping your thighs and hips if you do take a fall.Safety goggles can also protect your eyes from dust and help you keep your attention on the track.
Make sure that you wear a full armour so that you can prevent serious bodily injuries like road burn, broken bones and scrapes as you ride the fast and bumpy road downhill.A full armor consists of items like chest protectors; shoulder, elbow and knee pads; and shin guards.See to it that you also wear gloves at all times; not only will they improve your grip on the handlebars, they will also prevent you from scraping your palms should you fall.
You can also stay safe by taking other precautions with your downhill mountain bike.Keep in mind that tightening any of your bike’s clamps or levers too much can cause them to break, and increase your risk of falling.Also, it would help to spray some penetrating fluid, such as WD-40, to your frame to keep it free of dirt and mud.
A good helmet is the most important safety gear to have whenever you ride your downhill mountain bike.A full-face, motocross style helmet is the way to go if you want to protect your head from all sides.You helmet will protect you from injuries like a broken jaw or head trauma if you were to fall off your bike while going downhill.
Choosing the right type of biking shoes will help you keep your feet on the pedal and to avoid twisting your ankle or bruising your shins.There are also reinforced cycling shorts that can prevent you from scraping your thighs and hips if you do take a fall.Safety goggles can also protect your eyes from dust and help you keep your attention on the track.
Make sure that you wear a full armour so that you can prevent serious bodily injuries like road burn, broken bones and scrapes as you ride the fast and bumpy road downhill.A full armor consists of items like chest protectors; shoulder, elbow and knee pads; and shin guards.See to it that you also wear gloves at all times; not only will they improve your grip on the handlebars, they will also prevent you from scraping your palms should you fall.
You can also stay safe by taking other precautions with your downhill mountain bike.Keep in mind that tightening any of your bike’s clamps or levers too much can cause them to break, and increase your risk of falling.Also, it would help to spray some penetrating fluid, such as WD-40, to your frame to keep it free of dirt and mud.
About the Author:
James Robinson is a writer for The Bike Inspector the mountain, hybrid and road bike website and has plenty of experience with MTBs.
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