I live in the suburbs. I do own a bike, but I feel it is limited to what I can do with it in a community that is so sprawled out. So I occasionally use it for exercise or to just go around the neighborhood on a lovely day. However, this suburb bumpkin recently attended New York Comic Con in, obviously, New York City. I didn't stay in a fancy hotel but traveled to the convention each day by train, then made the walk from Penn Station. Do you know what I noticed? People traveling by bicycles, and not just for exercise! As weird as it may seem, I think bicycles are perfect for the city rather than the country.
The more I thought about it, the more this made sense. In the last decade or so, the transit-oriented method of urban development has risen. This model emphasizes street design that maximizes the use of public transportation. With characteristics such as narrower streets and minimal parking lots, the idea of traveling by bike may not seem so far-fetched and may in fact be a preferred method over cars.
By its very nature, biking, whether in the city or the country, has a multitude of health benefits. Biking certainly helps the calories melt away but it also helps with your heart. Increased heart rate strengthens it, lowering the chances of disease. Foot and legwork that you conduct while biking is a benefit as well. Not only are your leg muscles strengthened, but the circular motions as help improve coordination. The benefits also include more than simple physicality. Research has shown that transportation through means like biking or walking can improve mental performance.
So, which city bike is perfect for you? The answer to that is that there is no right answer. Honestly, it all depends on personal preference. Find a local bicycle shop or browse online. Just consider your own necessities. Do you need a bike with a gear shift? Do you carry things when traveling and need a basket? Do you have a child and need a seat attached to the back? Those are all your choices.
As a person who lives in a sprawled-out suburb, I cannot enjoy the full benefits of a city bike. However, for those who do live in cities, I recommend giving it a shot. In a city, it serves as not only a great mode of transportation, but a great way to get some exercise in.
The more I thought about it, the more this made sense. In the last decade or so, the transit-oriented method of urban development has risen. This model emphasizes street design that maximizes the use of public transportation. With characteristics such as narrower streets and minimal parking lots, the idea of traveling by bike may not seem so far-fetched and may in fact be a preferred method over cars.
By its very nature, biking, whether in the city or the country, has a multitude of health benefits. Biking certainly helps the calories melt away but it also helps with your heart. Increased heart rate strengthens it, lowering the chances of disease. Foot and legwork that you conduct while biking is a benefit as well. Not only are your leg muscles strengthened, but the circular motions as help improve coordination. The benefits also include more than simple physicality. Research has shown that transportation through means like biking or walking can improve mental performance.
So, which city bike is perfect for you? The answer to that is that there is no right answer. Honestly, it all depends on personal preference. Find a local bicycle shop or browse online. Just consider your own necessities. Do you need a bike with a gear shift? Do you carry things when traveling and need a basket? Do you have a child and need a seat attached to the back? Those are all your choices.
As a person who lives in a sprawled-out suburb, I cannot enjoy the full benefits of a city bike. However, for those who do live in cities, I recommend giving it a shot. In a city, it serves as not only a great mode of transportation, but a great way to get some exercise in.
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